Healthy Living Resources
Emergency Contact Information:
Safe Kids BC: 310 1234 (free and no area code needed!)
Ambulance/Police: 911
Kamloops and Area 24 hour Crisis Line 1 888 353 CARE (2273)
Kamloops Urgent Response Team (after hours) 250 377 0088
The Crisis Intervention and Suicide Prevention Centre 1 800 SUICIDE (784 2433)
Kids Help Phone Line 1 800 668 6868
Useful Websites:
What is mindfulness? Check it out here!
Check out the following links for some great information and resources surrounding all types of mental health (anxiety, depression, self harm to name a few).
Kelty Mental Health
Anxiety BC
Anxiety BC has also created a very helpful app that you can use to check yourself and also use as a tool to help guide you through various situations. If you aren't yet in a place where you feel comfortable seeing a counsellor but want some help it might be a good idea to start by using the app! Read about it and download it here!
Safe Kids BC: 310 1234 (free and no area code needed!)
Ambulance/Police: 911
Kamloops and Area 24 hour Crisis Line 1 888 353 CARE (2273)
Kamloops Urgent Response Team (after hours) 250 377 0088
The Crisis Intervention and Suicide Prevention Centre 1 800 SUICIDE (784 2433)
Kids Help Phone Line 1 800 668 6868
Useful Websites:
What is mindfulness? Check it out here!
Check out the following links for some great information and resources surrounding all types of mental health (anxiety, depression, self harm to name a few).
Kelty Mental Health
Anxiety BC
Anxiety BC has also created a very helpful app that you can use to check yourself and also use as a tool to help guide you through various situations. If you aren't yet in a place where you feel comfortable seeing a counsellor but want some help it might be a good idea to start by using the app! Read about it and download it here!